Perform HQ 2023 Education Mini-series
Education Mini-Series
In this article we will give you a run down of how the upcoming 2023 Education Calendar will run.
Rather than running a few consecutive day seminars like we have done in the past.
We will be running a mini-series of seminars. Each mini-series having 4 seminars;
1. Principles of Strength & Conditioning
A seminar looking to cover the broad base of strength & conditioning. Identifying some of the key principles S & C to provide the capability for attendees to build precision in their own coaching style.
2. Exercise Database
Here we will be providing a large database exercises to add to your program design toolbox. The why, the when and the how to ensure your selection of exercises are aligning with individuals you are coaching or looking after.
3. Application In Program Design
This seminar will be all about putting pen to paper and creating the programs. Getting outside of the old exercise, reps, sets, rest and thats it. Into the art of designing and delivering a session to ensure we get the absolute most from every session.
4. Youth Long Term Athletic Development
In the final seminar of the series we will be presenting on all things for training Youth athletes. The principles, programs and vision to building the kids and teenagers that will be the future of our sport.
Tickets are now available with early bird offers in place until the 12th February.
We will be running two rounds of these 4 seminar mini-series.
You can purchase a ticket to the specific date and seminar you wish or for a full mini-series ticket (All 4 seminars).
Mini-series 1:
1st April:
Principles of Strength & Conditioning
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22nd April:
Exercise Database
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13th May:
Application In Program Design
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3rd June:
Youth Long Term Athletic Development
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Full mini-series ticket
(All 4 seminars)
Purchase Ticket
Mini-series 2:
24th June:
Principles of Strength & Conditioning
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15th July:
Exercise Database
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5th August:
Application In Program Design
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26th August:
Youth Long Term Athletic Development
Purchase Ticket
Full mini-series ticket
(All 4 seminars)
Purchase Ticket
We look forward to seeing you at HQ in 2023!