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Physiotherapy

Physiotherapy

Physio, Sports Massage, Testing
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Return To Sport

Return To Sport

Integrated Rehab + S&C Memberships
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Athlete Development

Athlete Development

Perform HQ Memberships
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Youth Coaching

Youth Coaching

10-16 Years
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Professional sports team hosting

Profressional sporting team in need of somewhere to train while in Western Australia? Just as we did for the Auckland Blues and the Dunedin Highlanders, Perform HQ opens it's doors to provide a private environment to any professional sporting teams or athletes to complete their physical preparation for their competitions while in Perth.

EXPRESS YOUR TALENT

We understand the importance of linking up the off field physical preparation to the on field performance. Sometimes all an athlete needs is a base of athletic development to showcase the talent they've already built over the years of playing their respective sport.
5 Exercise Progressions We Use - Part 3

5 Exercise Progressions We Use - Part 3

Moving into our third part of this series we wanted to show this can apply into such a large variety of movements. Some within the upcoming Exerc...
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5 Exercise Progressions We Use - Part 2

5 Exercise Progressions We Use - Part 2

A key value point we're driving within the upcoming Exercise Database Seminar is exercise progressions through a slightly different lense.Opening ...
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5 Exercise Progressions We Use - Part 1

5 Exercise Progressions We Use - Part 1

As we ramp up to the upcoming Exercise Database seminar we thought it would be great time to showcase the thought process of exercise progressions...
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