Parents Of Young Athletes Seminar

This gives you a ticket into the Parents Of Young Athletes Seminar.

Date: Sunday 2nd March, 2025
Time: 4-6pm
Location: 2/10 Hammond Road, Cockburn Central (PerformSouth)

Seminar Rundown:
- Introduction
- The long term plan
- What is load management?
- Athlete scheduling
- Nutritional pillars
- Recovery (& the signs they're not)
- Q&A