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Athlete Development

Athlete Development

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Youth Coaching

Youth Coaching

10-16 Years
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Professional sports team hosting

Profressional sporting team in need of somewhere to train while in Western Australia? Just as we did for the Auckland Blues and the Dunedin Highlanders, Perform HQ opens it's doors to provide a private environment to any professional sporting teams or athletes to complete their physical preparation for their competitions while in Perth.

EXPRESS YOUR TALENT

We understand the importance of linking up the off field physical preparation to the on field performance. Sometimes all an athlete needs is a base of athletic development to showcase the talent they've already built over the years of playing their respective sport.
6 Considerations For Agility Program Design

6 Considerations For Agility Program Design

It's getting clear the identification in the difference between change of direction (COD) and agility training.But, is all agility drills created e...
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Preparing Athletes For The Demands Of Their Sport

Preparing Athletes For The Demands Of Their Sport

Our goal is always to provide the absolute best development for an athlete to meet the demands of their sports.The process and principles we fol...
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3 Strategies To Maximise Your Results Via Communication

3 Strategies To Maximise Your Results Via Communication

Athlete-Coach Communication As within any relationship, communication is extremely important. It is the cornerstone that dictates whether it will b...
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